What I provide
I offer individual Psychodynamic Psychotherapy.
Psychotherapy is about gaining insight into the unconscious reasons that are causing you emotional problems. It is also about noticing how you interact and relate with other people. Therapy is about learning about yourself, talking about what you find difficult, and trying to understand (at a deeper level) what makes you tick. It is a therapeutic and collaborative process.
People I work with are often struggling with:
Problems at work
Self esteem or lack of confidence
Sexual worries or sexual problems
Addictions: alcohol, drugs, porn
Abuse and its aftermath
Trauma from difficult life experiences