What I provide

I offer individual Psychodynamic Psychotherapy.

Psychotherapy is about gaining insight into the unconscious reasons that are causing you emotional problems. It is also about noticing how you interact and relate with other people. Therapy is about learning about yourself, talking about what you find difficult, and trying to understand (at a deeper level) what makes you tick. It is a therapeutic and collaborative process.

People I work with are often struggling with:

Anxiety

Depression

Relationship problems

Problems at work

Angry feelings

Self esteem or lack of confidence

Sexual worries or sexual problems

Addictions: alcohol, drugs, porn

Abuse and its aftermath

Trauma from difficult life experiences